Our Labour and Birth Preparation Workshops are 3 hours of preparation, practice and discovering ways to support and love a mama during labour and birth.

This is ideally suited for Mamas in their third trimester accompanied by their life and/or birth support partner.  If, however, mama is flying solo, Meagan and I are happy to assume the role of the birth partner.

In our workshops you will have an overview of what labour looks and sounds like.  We share insightful information on best practices for thriving in early labour (which can last for days!) as well as for active labour (when interpreting body language becomes very important!)

We will cover optimal positions for both comfort and for baby-shifting (as baby's position in-utero during labour has a HUGE impact on how labour progresses and on mom's comfort levels!)  We will also discuss natural methods for preparing mind and body for labour and we invite 1-2 guest speakers to each workshop who will share their expertise and insight on preparing for labour and birth.  These experts include Chiropractors, Acupuncturists, Homeopaths, Naturopaths, Osteopaths, Massage therapists, Prenatal/Postpartum therapists, Birth Story listeners, and more...

We are so passionate about birth and about helping couples get excited - rather than fear - labour day.

This is a hands-on workshop so please dress comfortably and bring your yoga mat if you have one!

Dates and Locations 2017/18:

  • October 15, 2017 at Yoga Studio North (Please call 403-265-6295 or register online)
  • November 26th, 2017 at Dr. For Moms (Please register online or call 403-247-9301)
2018 Dates:
  • January 14, 2018 at Yoga Studio North (Please call 403-265-6295 or register online)
  • February 25th, 2018 at Dr. For Moms (Please register online or call 403-247-9301)
  • April 8, 2018 at Yoga Studio North (Please call 403-265-6295 or register online)
  • May 20, 2018  at Dr. For Moms (Please register online or call 403-247-9301)
  • June 24, 2018 at Yoga Studio North (Please call 403-265-6295 or register online)